I Am That
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Daily Wisdom
A mantra and a sloka, fresh every sunrise.
Mantra of the day
Hanuman (Five-Faced)
Panchamukhi Hanuman Mantra
ॐ हनुमते रुद्रमूर्तये नमः
Om Hanumate Rudramūrtaye Namaḥ
Salutations to Hanuman who embodies the fierce form of Rudra (Shiva)
Sloka of the day
Rigveda 7.59.12 (Maha Mrityunjaya Mantra)
Om Tryambakam Yajamahe
ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम्। उर्वारुकमिव बन्धनान्मृत्योर्मुक्षीय माऽमृतात्॥
Om Tryambakaṃ Yajāmahe Sugandhiṃ Puṣṭi-vardhanam Urvārukam Iva Bandhanān Mṛtyor Mukṣīya Mā'mṛtāt
We worship the three-eyed One (Shiva) who is fragrant and nourishes all beings. May He liberate us from death for the sake of immortality, even as the cucumber is severed from its bondage to the creeper.
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Common Questions
Begin your journey of self-discovery
What is Advaita Vedanta?
Advaita means “not-two” or “non-dual.” It teaches that ultimate reality is non-dual consciousness (Brahman), and that your true nature (Atman) is identical to this universal consciousness. It’s not a belief system but a direct investigation into the nature of your own awareness.
How do I start self-inquiry?
Start with the simple question: “Who am I?” Sit quietly, observe your thoughts without engaging them, and ask: “What is aware of these thoughts?” Visit our Practice page for detailed guidance.
Can I practice alongside my religion?
Yes. Advaita is not a religion but an investigation into reality. The mystical core of all religions points to the same non-dual truth. Use whatever framework resonates, but don’t let concepts obscure direct recognition.